We are living in the golden age of mental health awareness. Discussions about mental illness, in various formats, are becoming quite commonplace....
It’s time for the beer lovers to get happy and indulge themselves in guilt free glass of beer because scientists have discovered...
Are you somebody lying down in bed, facing the ceiling and can not sleep? Are you thinking round and round until its time...
Phobias affect the quality of life of those who suffer and because they are usually acquired by learning, it is possible to overcome...
Wisdom.ninja found some simple exercises for you that in just a couple of puffs will soothe your jangled nerves. These techniques were...
Life is a series of ups and downs, highs and lows, victories and defeats, and so on and so forth. The opposites...