Did you know that Energy associated with objects in motion is called kinetic energy? We use the concept of energy to help us describe how and why things behave the way they do. We talk about solar energy, nuclear energy, electrical energy, chemical energy, etc.
Energy is everything, and it is movement. E-motion is made up of energy and emotion.
Think about all the athletes when you’re reading this quote. Think about their dedication, how much they practice and how motion if affecting their emotions. Energy and motion can indeed be translated into emotions.
Theodore Roosevelt said that In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.
To really experience change to the fullest extent, you need to allow yourself to move out and through it, meaning you have to experience the emotions.
Negative emotions, such as fear, anger, sadness, frustration, and hopelessness, can act as a powerful deterrent to life change. Many people are too afraid of failure so they never take that required step in order to change.
They might think that if they fail to change, they turn in bigger failures along the way. Then they just grow accustomed to being themselves, and they lose sight of becoming better. The negative emotions become substantial barriers, they are triggered whenever one feels unsupported or incompetent. To everyone that feels like this we suggest that you keep the faith, it will be worth it in the end.